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CROSS-FIT PROCESS and PROGRAMS
STEP 1: EVALUATION PROCESS
1. IDENTIFY YOUR RIDING SKILLS/PHYSICAL ABILITIES
Using our questionairre as the first step, you will identify
your level of physcial fitness, your knowledge of riding, and your strengths and weaknesses as a rider.
2. DETERMINE YOUR Horse's PHYSICAL AND MENTAL ABILITIES
Using another questionnairre, you will explore
your horse's level of phsycial fitness, background
training/experiences, personality, and current training
programs. Diet, turn-out, and tack will also be explored.
3. ESTABLISH YOUR GOALS
The most important step: what are your goals for you and
your horse?
These could be as simple as building a better relationship
in the barn or as complex as moving up a level in a
discipline.
Knowing what you want to accomplish with your horse helps Cross-Fit :
a. identify what is preventing you from achieveing
those goals
b. create the micro-steps needed to help you
accomplish those goals
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